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Gymnastics

Gymnastics classes for girls provide an opportunity for your daughter to explore the world of gymnastics. Our classes focus on developing physical skills, strength and coordination, while also providing a safe, fun, and encouraging environment. Children learn gymnastic fundamentals such as flexibility, balance, and agility, as well as important skills such as how to safely fall and land. Our classes provide an introduction to all gymnastics stations (bars, beam, floor, vault, trampoline).

School Age Gymnastics

School Age Gymnastics

We offer gymnastics for girls ages 6 and up. Gymnastics will improve your child's balance, coordination, focus, self-discipline, confidence, strength, flexibility, and time management skills. We also focus on skills needed for future success including, goal-setting, team work, responsibility, problem-solving and more. Every single child in this program will become more confident and more determined to succeed in their future. Your child will begin in our freshman gymnastics class and will then progress through the levels at a safe, steady and fun pace!

School Age Gymnastics
Balance

Activities such as handstands and walking across a balance beam are essential components of any gymnastics class, teaching children to coordinate their body and how to stay steady in various positions.

School Age Gymnastics
Flexibility

Gymnastics classes develop flexibility and teach body control techniques, improving overall range of motion.

School Age Gymnastics
Strength and Control

Complex exercises such as handstands require both strength and control, which gymnastics classes help develop.

School Age Gymnastics
Agility

Quickly changing directions, jumping, leaping, and landing require agility, which are all part of regular gymnastics classes.

Coordination

Through activities involving hand-eye coordination and motor planning, gymnastics classes help children to better coordinate muscular and mental responses.

Creative Expression

Gymnastics helps children express themselves creatively by choreographing and performing their own routines.

Mental focus

Gymnastics classes require mental endurance, as children have to focus on a task or skill for a period of time to master it.

Discipline

In gymnastics classes, students learn to focus and stay attentive to the instructor, helping them to develop self-control and good listening skills.

Form and Appearance

In order to perform gymnastics skills effectively, children will learn the proper form and appearance for each exercise.

Confidence

By pushing themselves to achieve muscles goals, children develop the confidence and self-esteem necessary to face any challenge.

Endurance

Through a combination of strength and conditioning exercises, stretching, and cardio activities, students learn how to increase their endurance to help them better achieve their goals in gymnastics.

Find a Gymnastics Class

You can enroll in any class that is available or you can get on the wait-list by using this easy up-to-date schedule.

If you have any questions call us at 936-755-1685 or register online.

Freshman Gymnastics

6 years old - 14 years old

Each class will be filled with working on different skills on all events (beam, floor, bars & vault). These skills will improve your students strength, coordination and more inside and outside the gym.

  • Balance/CoordinationBalance/Coordination
  • FocusFocus
  • Self DisciplineSelf Discipline
  • Strength/FlexibilityStrength/Flexibility
  • Time ManagementTime Management
Find a Class

Sophomore Gymnastics (Invite/Tryout)

6 years old - 14 years old

After your student masters/completes 90% of the freshman gymnastics skills then they will be moved up to our sophomore class.

  • Balance/CoordinationBalance/Coordination
  • FocusFocus
  • Self DisciplineSelf Discipline
  • Strength/FlexibilityStrength/Flexibility
  • Time ManagementTime Management
Find a Class

Junior Gymnastics (Invite/Tryout)

6 years old - 14 years old

After your student masters/completes 90% of the sophomore gymnastics skills then they will be moved up to our junior class.

  • Balance/CoordinationBalance/Coordination
  • FocusFocus
  • Self DisciplineSelf Discipline
  • Strength/FlexibilityStrength/Flexibility
  • Time ManagementTime Management
Find a Class

Frequently Asked Questions

Ready to Get StartedGive us a call to start a trial or come tour our facility!

Contact us

Contact information

Interested in our services? Get in touch with us via the form below and we will get back to you as soon as possible!

Phone number
(936) 755-1685
Email
[email protected]
Address
11467 FM 2432, Willis, TX 77378
Email
M-F 9am - 7:30p

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