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Adult Ballet and Fitness

Get ready to reach your fitness goals with our Adult Fitness Training program! Professional coaching, top-of-the-line equipment and workout plans to help you achieve your health and wellness goals.

Adult Fitness & Ballet Classes

Adult Fitness & Ballet Classes

Adult Ballet and Adult Fitness classes offer a variety of ways to stay active, maintain a healthy lifestyle, and learn new skills. Adult Ballet classes provide an excellent opportunity to learn the fundamentals of ballet technique, as well as to improve muscle tone, strength, flexibility, and coordination. Adult Fitness classes provide a fun, challenging workout for individuals of all fitness levels, with a focus on strength training and cardiovascular conditioning. Both classes are taught by qualified instructors, and offer a safe, non-intimidating environment for adults of all ages and abilities.

Adult Fitness & Ballet Classes
Flexibility and Strength

Adult fitness and ballet classes offer a unique combination of flexibility and strength to help you reach your goals.

Adult Fitness & Ballet Classes
Coordination

Coordination is an important skill in both adult fitness and ballet classes in order to maximize physical performance.

Adult Fitness & Ballet Classes
Festive / Fun

Our adult fitness and ballet classes provide a playful and energetic atmosphere for a festive and fun workout experience!

Find Adult Fitness or Ballet Class

You can enroll in any class that is available or you can get on the wait-list by using this easy up-to-date schedule.

If you have any questions call us at 936-755-1685 or register online.

Adult Ballet

Adults

Adult Ballet classes offer a fun and low-impact way to get in shape, improve balance, and build strength and flexibility. With professional instructors, you can learn the fundamentals of ballet technique and build up to more advanced movements. Whether you’re just starting out or have some previous experience, you’ll find a class that fits your needs.

  • Control of BalanceControl of Balance
  • FlexibilityFlexibility
  • Strength and EnduranceStrength and Endurance
  • Musicality and ArtistryMusicality and Artistry
  • PrecisionPrecision
Find an Adult Ballet Class

Adult Fitness

Most popular

Adults

Adult Fitness classes are designed to help you reach your fitness goals. With a range of classes from cardio to strength training, there's something for everyone. Our experienced instructors will guide you through each workout and help you achieve results. Get ready to push yourself and have fun as you get in shape.

  • Balance exercisesBalance exercises
  • Strength trainingStrength training
  • Core strength and stabilityCore strength and stability
  • Cardiovascular enduranceCardiovascular endurance
  • Skill-based exercisesSkill-based exercises
Find an Adult Fitness Class

Frequently Asked Questions

Ready to Get StartedGive us a call to start a trial or come tour our facility!

Contact us

Contact information

Interested in our services? Get in touch with us via the form below and we will get back to you as soon as possible!

Phone number
(936) 755-1685
Email
[email protected]
Address
11467 FM 2432, Willis, TX 77378
Email
M-F 9am - 7:30p

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